The Heartland Tour


July 10th, 2023 @ 8:00 am - 1:30 pm

A message from our friends with the Heartland Tour:

Join us at our new venue – the OPEN HEARTH PARK (Ferry Street) for the 16th annual Heartland Tour.  We are thrilled to be able to get moving with you in person.  There are two road rides to choose from (we will enjoy a police escort within the city) and three walk distances – a choice for every ability.  We also will be offering a two kilometre youth ride (within the park).  All events will have experienced leadership.

Be sure to get your ticket when you check-in/register for our prize draws.  There will be refreshments, music and a chance to socialize once we have finished our activity.

As always we’ll hear from Dr. Nick, smile for the camera and have a great time.  AND . . . IT’S ALL FREE!

Why not register now and reduce wait times at registration, there will be prize draws for those who do pre-register online.


8:00 am – CYCLISTS Check-in, registration & t-shirt pick-up.

9:00 am – Opening with Dr. Nick and the Heartland Tour Core Team

9:20 am – 49 km Road Ride Download MAP

9:20 am – 28 km Road Ride  Download MAP.

10:00 am – cyclists stop for a photo at CBU entrance/Mary Anne Corbett Trail

10:00 am – WALKERS check-in, register and T-shirt pick-up

11:00 am – walks: 1 km on accessible trail, 3 km moderate, 5 km (walk or run) moderate to vigorous 

10:30 am – 12 noon – YOUTH RIDE ( 2 km) check-in, register and t-shirt pick-up

12:00 – 12:30 pm – Free refreshments, music and social

12:45 – 1:30 pm – Some words of wisdom from Dr. Nick, prize draws and a group photo.

Visit to register for FREE today!